How to modify the training plan in Keep Keep training plan modification tutorial sharing

In response to the needs of fitness people who want scientific fitness, the Keep training program came into being, providing users with efficient fitness solutions through professional guidance and customized solutions. However, when problems are encountered in the training plan, how to modify it becomes an urgent problem that needs to be solved. PHP editor Zimo has compiled relevant content and explained in detail how to modify the training plan to help you exercise efficiently and achieve your goals quickly.

How to modify the training plan in Keep

1. Open the Keep app and log in to your account.

2. On the app homepage, click the "Plan" option at the bottom.

3. On the plan page, select "Modify Plan".

4. On the modify plan page, you can see the plans that have been created and click on the plan you want to modify.

5. On the plan details page, you can see the detailed information of the plan, including training goals, course schedule, dietary suggestions, etc.

6. The training objectives, course schedule, dietary suggestions, etc. of the plan can be modified as needed. For example, you can adjust the daily training duration, change training courses, add new courses, etc.

7. After the modification is completed, click the "Finish" button in the upper right corner of the page to save the modified plan.

Warm reminder: It should be noted that only some simple modifications can be made to the plans that have been created, such as adjusting the training duration, changing training courses, etc. If more detailed modifications are required, such as adding new training movements, adjusting dietary recommendations, etc., a new plan may need to be created from scratch.

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