Samsung Galaxy Watch takes you to a new AI health experience

Everyone knows the benefits of healthy living, but when it comes to action, there are still many situations that cannot be controlled. Because of this, many people will "ask personal trainers" to help them manage their health. With the advent of the AI ​​era, smart devices like Samsung Galaxy Watch Ultra | Watch 7 have become a new choice for more people to pursue a healthy life. It not only has a built-in professional health tracking experience, but also has many functions based on machine learning, which can bring you a more personal health experience in terms of diet and daily life.

Comprehensively understand your body's condition and scientifically set exercise goals

As the saying goes, "Three feet of ice does not freeze in a day." In fact, the same is true when it comes to fitness. The benefits of being active may take time to appear. And if we want to know more specifically whether exercise is effective, we also need scientific data to make ourselves more motivated. In addition to popular instruments used by physical examination institutions and gyms to measure body composition data, using the Samsung Galaxy Watch series has also become the choice of many fitness experts.

Samsung Galaxy Watch Ultra | Watch7

BIA Bioelectrical Impedance Analysis Sensor

1. Measures body composition, including weight, body fat and skeletal muscle.
2. Compared with traditional instruments, it is more convenient to use a watch to measure.
3. Fixed time measurement, tracking data changes, and evaluating exercise effects.
4. Set weight, body fat and muscle mass goals, develop a personalized plan, and accurately achieve your health goals.

   

   Thanks to the advanced Samsung BioActive biosensor, Samsung Galaxy Watch Ultra｜Watch7 can also achieve precise health measurement functions and can track heart rate, blood oxygen saturation, blood pressure and other health data. In addition, for female users, the menstrual cycle is also an important factor affecting the physical condition. Samsung GalaxyWatch Ultra｜Watch7 can record the user's menstrual cycle in time, better understand the body's natural rhythm, and further help users manage their exercise plans.

GalaxyAI empowers a new personalized health experience

Based on a comprehensive understanding of physical health data, Samsung Galaxy Watch Ultra｜Watch7 also provides users with scientific insights into daily life and balanced diet through health insights empowered by GalaxyAI. Insights and Help. The energy score function provided by Samsung Health will comprehensively measure various health data measured by Samsung Galaxy Watch Ultra｜Watch7 while sleeping and the daily activities of the previous day, thereby giving a comprehensive evaluation.

Users can use their energy score to understand their physical status at a glance and plan their daily life based on their score. For example, if you didn't get enough rest the day before, you can consider relaxing your body and mind first or choose soothing exercises to let your body regain its condition.

In addition, Samsung Health’s Health Tips function can provide exclusive health insights based on users’ accumulated Samsung health data:

1. Help users set personal health goals
2. Monitor daily health behaviors
3. Get personalized and practical advice

   

   1. It is particularly worth mentioning that Samsung Galaxy Watch Ultra｜Watch7 will also measure glycation end products index (AGEs) while the user is sleeping.
4. AGEs (glycation end products)index is an indicator that reflects human metabolic health and is affected by diet and lifestyle.
5. Users can refer to the watch to take steps to achieve a more balanced diet based on dietary data such as measured AGEs and Samsung Health records such as calories, vitamins and nutrient intake.
6. In addition to the above-mentioned health experience, Samsung Galaxy Watch Ultra｜Watch7 also has the tracking function of more than 100 exercise items, and supports automatic detection of exercise status such as running and cycling.
7. Users can plan complete exercise activities through warm-up and rest sessions, or refer to historical performance records to maintain motivation.
8. For those who are not satisfied with their current physical condition and want to improve it, Samsung Galaxy Watch Ultra｜Watch7 is undoubtedly a very suitable choice.

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