With the development of technology, mobile phones have played an increasingly important role in our daily lives. Now everyone is inseparable from mobile phones and often spends a lot of time on their mobile phones every day. However, there are a few things you should pay attention to when playing with mobile phones, including turning off the lights frequently and playing with mobile phones may induce glaucoma, and watching short videos for a long time can damage your energy and blood.
1. The reason why your eyes are easily tired when you turn off the lights and play with mobile phones:Introduction to glaucoma:
Recommendations for preventing glaucoma:
Insufficient Qi and blood
Staying up late, scrolling through mobile phones for a long time, lying still and other behaviors may consume Qi and blood. People with insufficient Qi and blood look tired, lethargic, and lack energy. The correct way is to move more. The more immobile a person is, the more tired he looks.
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