This guide provides step-by-step instructions on resetting Facebook passwords and recovering accounts without email or phone access using Trusted Contacts. It explores different methods based on available recovery options, including email, text messa
How to Reset Facebook Password Without Email or Phone Number?
If you have lost access to both your email and phone number associated with your Facebook account, you can still reset your password using your Trusted Contacts. They are Facebook friends you have designated as contacts who can help you regain access to your account.
- Visit the Facebook login page and click on "Forgot Password?"
- Click on "No longer have access to these?"
- Enter your full name and the email address or phone number you used to create your account.
- Click on "Continue."
- Select "Recover your account using your Trusted Contacts."
- Choose three of your Trusted Contacts and click "Continue."
- Your Trusted Contacts will receive a request to help you reset your password. They will have 24 hours to respond.
- Once three of your Trusted Contacts approve the request, you will be able to create a new password for your account.
How to Recover Facebook Account Without Password or Security Code?
If you have lost access to your password and don't have a way to receive a security code, you can recover your account via your Trusted Contacts.
- Visit the Facebook login page and click on "Forgot Password?"
- Click on "No longer have access to these?"
- Enter your full name and the email address or phone number you used to create your account.
- Click on "Continue."
- Click on "Use Trusted Contacts."
- Your Trusted Contacts will receive a request to help you reset your password. They will have 24 hours to respond.
- Once three of your Trusted Contacts approve the request, you will be able to create a new password for your account.
How to Login to Facebook Account After Forgotten Password?
If you have forgotten your password, you can reset it via email, text message, or Trusted Contacts.
Via Email:
- Visit the Facebook login page and click on "Forgot Password?"
- Enter your email address and click on "Search."
- Choose the option to receive a password reset link via email.
- Click on "Continue."
- Check your email for the password reset link and follow the instructions to reset your password.
Via Text Message:
- Visit the Facebook login page and click on "Forgot Password?"
- Enter your phone number and click on "Search."
- Choose the option to receive a password reset code via text message.
- Click on "Continue."
- Enter the password reset code you received via text message.
- Create a new password for your account.
Via Trusted Contacts:
- Visit the Facebook login page and click on "Forgot Password?"
- Click on "No longer have access to these?"
- Enter your full name and the email address or phone number you used to create your account.
- Click on "Continue."
- Click on "Use Trusted Contacts."
- Your Trusted Contacts will receive a request to help you reset your password. They will have 24 hours to respond.
- Once three of your Trusted Contacts approve the request, you will be able to create a new password for your account.
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