7 apps to get you through a nasty breakup

This story has been updated. Originally published November 17, 2017.

Heartbreak hits hard. While apps can't magically mend a broken heart, they can offer support and distraction during a difficult time. This list covers various emotional needs, so even if one app doesn't quite fit, hopefully, you'll find the perfect tool to ease your pain.

Rx Breakup: Your 30-Day Recovery Plan

Rx Breakup provides a structured 30-day program to help you navigate the aftermath of a relationship. Think of it as a personalized journal and life coach rolled into one. It offers activities to keep you occupied, prompts for self-reflection, and strategies for moving forward. While it may bring up challenging emotions, the app maintains a supportive tone, guiding you towards healing and happiness.

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The app helps you process the relationship's end and explore paths to future well-being. By day 30, you should feel significantly better.

Rx Breakup is free for Android and iOS.

Meetup: Reconnect and Rediscover Yourself

Heartbreak often leads to isolation. Meetup combats this by connecting you with local groups based on your interests. Whether you're into hiking, coding, or crafting, Meetup helps you find activities and people who share your passions. It's a great way to stay busy, meet new people, and rebuild your social life.

While not a dating app, Meetup offers opportunities for social interaction and can help you move on. Bring a friend along if you need extra support.

Meetup is free for Android and iOS.

Kayak: Escape and Explore

Sometimes, a change of scenery is just what the doctor ordered. Kayak simplifies travel planning, allowing you to compare flights, hotels, and car rentals easily. Its user-friendly interface and comprehensive search capabilities make finding the perfect getaway simple. Offline itinerary access and airport information add extra convenience.

Need a spontaneous adventure? Input your budget and Kayak will show you where it can take you. Leave your worries behind and embrace a new experience.

Kayak is free for Android and iOS.

Mend: Guided Self-Care for Healing

Mend offers self-care courses, meditations, and exercises designed to help you overcome heartbreak and burnout. The bite-sized audio sessions are perfect for fitting into your day, offering guided reflection and perspective.

Mend's main drawbacks are its iOS exclusivity and pricing. Individual courses are relatively expensive, starting at $30, with an all-access subscription costing $199.

Mend is available for iOS; courses start at $30.

Headspace: Mindfulness for Emotional Well-being

Headspace provides mindfulness exercises to help manage the emotional rollercoaster of a breakup. From stress reduction to improved sleep, Headspace offers a variety of guided meditations to support your mental health. Short, daily sessions make it easy to incorporate into your routine.

Headspace offers a free trial (14 days for yearly subscriptions, 7 days for monthly), after which subscriptions start at $5.83 per month (yearly).

Headspace is available for Android and iOS; subscriptions start at $5.83/month (yearly).

Breakup Boss: Take Control of Your Narrative

Breakup Boss, featuring advice from Zoë Foster Blake, empowers you to take charge of your breakup. It encourages constructive activities, offers daily pep talks, and provides personalized advice.

While not offering a free trial, Breakup Boss is priced similarly to a self-help book ($6-$7). Note that the app hasn't been updated since 2017 and lacks a publicly disclosed privacy policy on the Apple App Store.

Breakup Boss costs $7.49 on Android and $5.99 on iOS.

Tinder: Re-enter the Dating World (When You're Ready)

When the time is right, Tinder offers a straightforward way to meet new people. Its simple swipe-based interface allows you to quickly browse profiles and connect with those who share your interest.

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While free to use, Tinder offers paid features (starting at $8) and subscription tiers (starting at $9.99) for enhanced functionality.

Tinder is free for Android and iOS; extra features and subscriptions start at $8 and $9.99 respectively.

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