6 pro tips to make food look delicious on camera

Food photography: elevate your culinary shots with these pro tips

Food is a universal language, making it a perfect subject for photography. While smartphones and social media simplify sharing food photos, mastering a few techniques significantly enhances results. Even the most exquisite dishes can appear unappealing under poor lighting or from awkward angles. To learn how to capture more flattering food photos, we consulted veteran cookbook photographer Jim Sullivan.

Styling Your Food

Food placement is crucial, including how much is visible. Sullivan's approach varies depending on the dish: "Two pieces of nigiri benefit from negative space," he explains. "A little table and plate provide context, but the negative space emphasizes the nigiri." Experiment with negative space to achieve the perfect balance.

For dishes like sandwiches, steaks, or donuts, a lifestyle approach works well. "Including a drink, chips, and hands creates context. The entire spread is visible, but the eye is drawn to the sandwich." Rearrange elements to support the main subject without distraction.

Always wipe away crumbs or imperfections for a clean, polished look.

Mastering Depth, Mood, and Contrast

Consider texture, height, and color. A lower angle makes a sandwich appear taller. With sushi, Sullivan advises, "Meter for the fish, but ensure the rice texture is captured." Close-ups and side lighting highlight details.

Borrow techniques from portraiture: "I approach food like portraiture. In portraits, you focus on the eyes and shadows. Similarly, the plate's edge adds depth, and food shadows create texture."

Surface Selection: Framing Your Shot

Backgrounds are a matter of personal preference. "I dislike orange tabletops," Sullivan admits. "They're unflattering, but common." If the background is unsuitable, find an alternative. He's used "a crack in the cement" and even fabric chairs. Explore complementary surfaces that won't distract from the dish.

At home, experiment with different plates and serving dishes. Some photographers use tiles or stones for unique effects.

Lighting: The Key Ingredient

Simplicity is key. "Cloudy days provide soft light," Sullivan notes. "On sunny days, position the dish near a window" for diffused light. "Food doesn't photograph well in harsh light."

Pay attention to shadows. Shadows shape food, and light direction guides the viewer's eye. Side lighting creates deeper shadows, accentuating texture—ideal for layered tarts but not for smooth fondant cakes.

For advanced lighting, consider portable lights like the Profoto C1 Plus. "I often shoot on location and carry a small light." Even a reflector can redirect window light without flash.

Leveraging Smartphones and Apps

Sullivan uses VSCO on his phone to shoot RAW files, which are helpful for adjusting white balance. "Restaurant lighting can be warm, requiring cooling adjustments." RAW files offer greater flexibility in adjusting color balance and exposure.

At home, maintain a consistent color temperature. Mixing window and overhead light creates an unnatural look. Eliminate overhead lights or move away from the window for consistent color correction.

Embrace Movement and Awareness

"If you're in the back of a restaurant, move towards a window," Sullivan suggests. Restaurants generally appreciate good photos of their food, but "be mindful and avoid disrupting" other patrons.

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