It's time to purge the worst people in your social media feeds

This article has been updated. It was originally published on March 25, 2020.

Managing your social media connections can be overwhelming. To reclaim your time and mental energy, regularly reviewing and decluttering your follower lists is a worthwhile endeavor. This guide shows you how to easily unfollow or unfriend contacts on Instagram, Twitter, Facebook, and Snapchat.

Instagram:

Instagram offers a helpful feature to identify less-engaged contacts. Go to your profile (bottom right), then Following, and select Least Interacted With. This displays users you rarely interact with. Simply tap Following to unfollow. You can also sort your following list by date (oldest or newest) via the sort icon (parallel arrows) to easily identify inactive or less relevant accounts. Alternatively, tap the three dots on any post to unfollow, or use the Following button on a user's profile page. Note that third-party apps exist, but use them cautiously due to potential access to your account data. Consider reputable options designed for social media management.

Twitter:

Access your following list by tapping your avatar (top left), then Following. Recently followed accounts appear at the top. Tap the Following button to unfollow. Unlike Instagram, Twitter lacks a "least interacted with" feature; manual review is necessary. Check user profiles for engagement and activity. You can also unfollow directly from a user's profile page. While many third-party tools exist, Twitter's restrictions limit their functionality. Look for the Follows you badge on the Following page to identify mutual connections, aiding in your decision-making.

Facebook:

On your Facebook news feed, tap a username, then the friend badge (head and shoulders icon with a checkmark). Choose to Unfriend, Unfollow, or Take a Break. To view all friends, tap the menu button (three horizontal lines), then Friends and All Friends. Use the Sort button to arrange the list (newest/oldest friends). The default order may prioritize frequently interacted-with users, but this isn't explicitly stated. Tap the three dots next to a name to unfriend. To assess interaction levels with a specific friend, go to their profile, tap More (three dots), and select See Friendship. Facebook doesn't highlight least-engaged users; manual review is required. Third-party apps for this purpose are generally unreliable and unsafe.

Snapchat:

Review your Chat pane; less recently active contacts will appear towards the bottom. Tap an avatar, then the three dots (top right), followed by Manage Friendship and Remove Friend. User profiles display saved chats, providing interaction insights. The Charms section shows in-app awards, indicating connection strength. Access your complete friend list via your avatar (top left on the camera screen), then My Friends. The list is alphabetical, but individual profiles show connection strength via Snapchat emojis.

By following these steps, you can effectively manage your social media connections and create a more streamlined and enjoyable online experience.

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