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How to increase upload speed

Apr 15, 2025 am 10:41 AM

This article explains how to improve upload speeds to enhance video conferencing, streaming, and overall online experience. Unlike download speeds, upload speeds are often overlooked, yet significantly impact network quality. Let's explore how to boost your upload speed.

How to increase upload speed

Understanding Upload Speed

When selecting an internet plan, download speed usually takes center stage. While high download speeds are heavily advertised, upload speeds often get less attention. Download speed handles loading streaming content and downloading files. Upload speed, conversely, determines how quickly data is sent from your device to the internet. Video calls, online gaming, and streaming platforms like Twitch all rely on sufficient upload speed. Poor upload speed results in poor video and audio quality for others. With the rise of remote work, robust upload speeds are crucial. Lag during video calls indicates a need for upload speed improvement. This article details how to test and improve your upload speed.

Ideal Upload Speed

There's no single definition of "good" upload speed. Skype recommends 1.5 Mbps for HD video, Zoom suggests 1.5-3.0 Mbps, but practical experience suggests a minimum of 5 Mbps, especially for online gaming and frequent video calls.

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How to increase upload speed

Causes of Slow Upload Speed

Slow upload speed can stem from various factors:

  • Insufficient Bandwidth: Your internet provider might throttle upload speeds, especially during peak traffic.
  • Overloaded Network: Too many devices using bandwidth simultaneously can limit individual upload speeds. Ideally, limit high-bandwidth tasks to one or two devices per network.
  • Computer Performance: A slow computer (due to malware, full storage, etc.) can also hinder upload speed. CleanMyMac X can help optimize your Mac's performance.

Testing Your Upload Speed

Slow video calls and inconsistent audio are clear indicators of low upload speed. For precise measurement, use online speed tests like fast.com (click "More info" after the initial test), Ookla, or M-Lab. Alternatively, CleanMyMac X provides a convenient speed test directly in your menu bar, displaying download and upload speeds, and indicating suitability for various activities.

How to increase upload speed

How to increase upload speed

Improving Upload Speed

Optimizing your network for gaming and video conferencing involves several steps:

1. Network Analysis with NetSpot:

NetSpot helps identify network issues and optimize placement of your router. Create a map of your workspace, run scans, and analyze upload speed variations across different locations.

How to increase upload speed

2. System Cleanup with CleanMyMac X:

Remove system junk and clutter using CleanMyMac X to improve overall system performance and potentially resolve network issues.

How to increase upload speed

3. Limit Connected Devices:

Reduce the number of devices using the network simultaneously to improve individual bandwidth allocation.

4. Identify Bandwidth-Hogging Apps:

Use iStat Menus to monitor bandwidth usage by individual apps and processes. Quit or uninstall resource-intensive applications. TripMode offers additional control over app data usage.

How to increase upload speed

How to increase upload speed

5. Change DNS Settings:

Switching to a faster DNS server (like Google DNS or a premium service) can improve speeds.

6. Software Updates:

Keep your macOS and applications updated to ensure optimal performance. CleanMyMac X's Updater feature simplifies this process.

How to increase upload speed

7. Use a VPN:

A reliable VPN like ClearVPN or NordVPN can sometimes improve upload speeds.

How to increase upload speed

Conclusion

To address slow upload speeds, begin by optimizing your Mac's performance with CleanMyMac X. If issues persist, utilize NetSpot for network analysis, manage bandwidth-hogging apps, and consider a VPN. CleanMyMac X, NetSpot, ClearVPN, iStat Menus, and TripMode are available through Setapp. If problems continue, consider contacting your internet provider. Regularly monitor your upload speed using CleanMyMac X or online speed tests.

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