The solution for pr exporting without mp4 format: first click [File-Export-Media]; then find the format item in the export settings and select [H.264]; then remove some data options; finally wait Export results.
The operating environment of this article: Windows 7 system, Adobe Premiere Pro 2020 version, Dell G3 computer.
Recommended (free): premiere tutorial
PR export without mp4 Solution to the format:
1. After editing the video, find the menu: File-> Export-> Media.
#2. Find the format item in the export settings. There is an item "H.264" in the format, select it.
#3. You can view some data of the source video in the export settings.
#4. When exporting, there will be some data below that need to be set. You can uncheck the following and define the options. Here I chose "Matching Source".
#5. Wait for the export result, and then you can see the exported video in mp4 format in the file.
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