Table of Contents
How to set sleep time on Mac
Set a sleep time on macOS Ventura or later Mac
Set sleep time on macOS Monterey or earlier
What is the purpose of putting Mac to sleep?
Better Control Your Mac
Home Mobile Tutorial iPhone How to adjust sleep time on your Mac (set up hibernation)

How to adjust sleep time on your Mac (set up hibernation)

Feb 05, 2024 pm 02:10 PM
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How to adjust sleep time on your Mac (set up hibernation)

Do you find that when you don’t use your Mac for more than a minute, you constantly need to wake it up? Or do you have the opposite problem, where you leave your Mac alone for a few hours, only to find that it's still awake with the screen on when you return?

On your Mac, you can control exactly how long you spend inactive before your display and other components go to sleep. Here's how to adjust your Mac's sleep time.

How to set sleep time on Mac

In Mac system settings, you can choose how long the display waits before going to sleep. You can choose anywhere from one minute to three hours, or you can choose to have the display never sleep unless you manually put it to sleep. The steps vary slightly depending on which version of macOS you're running and whether you're using a laptop or desktop.

Set a sleep time on macOS Ventura or later Mac

Click the Apple logo in the menu bar. Select System Settings. In the left menu, select "Lock Screen." To set a sleep time while on battery, click the drop-down menu next to "Turn off display on battery during inactivity." Select a time between 1 minute and 3 hours. If you want to prevent the display from sleeping, select Never. To set a sleep time when using the power adapter, click the drop-down menu next to "Turn off display when power adapter is inactive." Select a time between 1 minute and 3 hours. To prevent the monitor from sleeping on the power adapter, select Never.

Set sleep time on macOS Monterey or earlier

Click the Apple icon in the menu bar. Select System Preferences. Click the Energy Saver or Battery icon; what you see depends on the version of macOS you're running. If there is a menu on the left side of the screen, make sure you are on the Power tab. Move the "Turn off display after" slider to anywhere between 1 minute and 3 hours. To prevent the display from sleeping, move the Turn off display after slider to Never. If you want other components of your Mac to go to sleep when the display is off, make sure to uncheck Prevent your Mac from automatically going to sleep when the display is off.

What is the purpose of putting Mac to sleep?

Just like your phone, one of the biggest battery drainers on your Mac is the display. Keeping the screen on consumes a lot of power, but obviously, when you're using a Mac, you need to have the screen on. But if you stop using your Mac, leaving the display on when not in use just wastes power. If you are using a Mac laptop that runs on battery power, it will drain your battery power unnecessarily.

In addition to turning off the display, putting your Mac to sleep can also put your Mac into a low-power mode by turning off power to other components of your computer until you wake it up again. By default, your RAM stays powered while your Mac sleeps so that it can get back up and running quickly when you wake it up.

If you find that your Mac's battery life isn't where you want it to be, or you're simply worried about using too much power, shortening the time before your Mac goes to sleep can help minimize power consumption. The power source your Mac uses. Wake and unlock your sleeping Mac quickly and easily with quick sign-in methods like Touch ID or automatic sign-in.

Better Control Your Mac

Learning how to adjust sleep time on your Mac can help save power when using your Mac, which is especially important if you use a battery-powered Mac laptop . You can also help reduce energy bills by ensuring that your desktop Mac computer goes to sleep when you're not using it.

There are many other ways you can get more control over your Mac to make sure it's running exactly the way you want it to. Another way to extend your MacBook's battery life is to control screen brightness. The brighter the screen, the more power it consumes. Your Mac can automatically adjust the brightness for you, but you might prefer to use your own settings. If this is the case, you'll need to disable auto-brightness on your Mac to stop the screen brightness from changing without your input.

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