How to set a scheduled automatic restart on your computer

How to set a scheduled restart for your computer

With the development of technology, computers have become one of the indispensable tools in our lives. However, long-term use of computers can also easily bring some adverse effects to our bodies. In order to solve this problem, we can give the computer a rest time by setting a scheduled restart of the computer. This article will introduce how to set up a scheduled restart for your computer.

To set up a scheduled restart of the computer, we first need to enter the computer’s system settings. In the Windows operating system, you can enter the settings through the following steps:

1. Click the "Start" button in the lower left corner of the desktop to open the "Start Menu";
2. In the "Start Menu" Select the "Settings" icon to open the "Settings" window;
3. Select "Update & Security" in the "Settings" window;
4. Select "Recovery" in the "Update & Security" window.

In the Mac operating system, you can enter the settings through the following steps:

1. Click the Apple icon on the top menu bar and select "Preferences";
2. Select "Energy Saving" in the "Preferences" window;
3. Select the "Plan" tab in the "Energy Saving" window.

Next, we need to find the setting option for scheduled restart. In Windows systems, you can find the option "Reboot to UEFI firmware settings now" in the "Advanced Startup" column of the "Recovery" window, and click the Restart button.

In the Mac system, you can find the "Daily timed on or off" option in the "Schedule" tab, and click the " " button in the lower right corner to add a new plan.

Once we enter the UEFI firmware settings or set up a new schedule, we can start setting up a scheduled restart. The specific setting process is as follows:

1. In the UEFI firmware settings, we can find the "Power Management" or "Boot Options" option, where we can set the boot time and choose to restart the computer;
2. In the Mac's plan settings, we can select the daily startup and shutdown times and check the "Restart" option.

After the setting is completed, save and exit the setting. The computer will restart regularly according to the time we set.

In addition, we can also choose some third-party software to help us set a scheduled restart for the computer. These software usually provide more flexible and personalized scheduled restart functions. Some popular software include Auto Power-on & Shut-down, Reboot Scheduler, etc. These software can be downloaded and installed through the Internet and set up according to the software's instructions.

To sum up, restarting the computer regularly is a way to protect our health and reduce the burden on the computer. Through system settings, UEFI firmware or third-party software, we can easily set the computer to restart regularly. When using a computer, it is very important to take a break in time. It can not only extend the service life of the computer, but also help us improve work efficiency and protect our health. Use the scheduled restart function to make our computers more intelligent and user-friendly.

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