How to set up weekly exercise in Keep

php Editor Banana will introduce you how to set up a weekly exercise plan in the Keep app. Keep is a professional fitness software that allows users to develop exclusive exercise plans based on their own needs and schedule. By setting weekly exercises, users can reasonably arrange daily exercise content to achieve more scientific and effective fitness goals. Next, let’s learn how to set up a weekly exercise plan in Keep!

Open the "Keep" app on your phone, click "Me" in the lower right corner of the page to switch, and then click the three horizontal lines icon in the upper left corner of the "My" page to open the menu.

#2. A menu window will pop up, in which click to select the "Settings" function to open it.

#3. Find "Messages and Reminders" on the settings page and click to select it.

#4. Next, there is a "Scheduled Exercise Reminder" on the page you enter, click on it.

#5. After the page jumps, click on the "Regular Exercise Reminder" to enter.

#6. Finally, on the page you enter, there will be a small circle behind each option, just click to check it.

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